Meet Your Host

Heather Soleil is a social worker, formerly of Yale University, a yoga teacher, and an integrative health and wellness therapist. She has been practicing yoga for 25yrs and she is a 300hr Kundalini teacher offering Hatha and Yin yoga.

Heather Soleil believes that being connected to the body is essential to a well-balanced life. Additionally, she offers family constellation ancestral healing that connects to generations before and ahead helping to transmute trauma in the DNA while allowing the love to flow in the family system. This modality will help you to improve your relationships with your family, loved ones, ancestors, and the greater community.

She is passionate about offering people cutting-edge practices and skills to help them move out of feeling stuck and into a confident and creative flow. She designs her sessions to incorporate personal growth and healing while acknowledging your spiritual and artistic aspects as well.

Meet Your Co-Host

Kellie has been teaching Yoga for 20 years and is a C-iayt, Yoga Therapist,specializing in back pain and anxiety. Her focus is anatomical awareness, conscious mindset, and breathwork. Kellie holds a BA in Psychology, as well as Certification inPilates, and Barre. 

Kellie’s true passion is Yoga, being that the whole world is fragile and mental health and Yoga creates a union of mind and body as well as uniting all as ONE. 

Kellie’s classes include holding poses with core strength being our center whileworking from the ground up. In between strongholds, Kellie guides her students to rest or shakes it off! Kellie weaves humor into her classes, often with Ayurveda and Astrology wisdom, which are also avenues for holistic health and self-realization. 

Kellie is proud to say at 50 years young, she feels her absolute best inside and out. She is positive it is due to her commitment to all practices and is proud that she is sharing the wisdom to spread love and light.