“Courage starts with showing up and letting ourselves be seen.” 
-Brene Brown

At the tender age of 19 I became a single mom and it launched me into adulthood and parenthood. At a very young age I experienced the joys and challenges of motherhood. Being a mother is one of the most profound experiences, which led me to my first experiences of surrendering to the Divine. I learned many practices and techniques to cope with life’s ups and downs. Unexpectedly, after my son was born, my sister (and only sibling) passed away from cancer, at the young age of 21. During this process, I was given the gifts to be able to observe and work with amazing healers and spiritual guides. I learned about spiritual animals, insects and nature as guides to these other realms (especially my work with the bees and the afterlife). This experience was my initiation into death, other realms, and tremendous grief and loss. Witnessing life and death first hand gave me the strength and courage it took to appreciate every day as a gift, leading me to specialize in trauma, grief, and loss. All of this ultimately guided me to the path of becoming a professional therapist. 

I now work with many people who have experienced significant loss and trauma in their lives. I have learned a number of different healing modalities including somatic experiencing, family constellations, inner child repair, breath work, and yoga training (just to name a few). It is my belief that the work needs to be done in the body as well as the mind.

My work is informed by astrology, human design, connection to nature, resonance, quantum physics, flow state, and parts work.

I can help you to release these old ruptures to the human spirit taking good care of your mind, body and spirit… piece by piece. Together we will walk this journey. Sometimes we might call upon your ancestors for strength (those who walked before you), sometimes we may call upon your spirit guides (angels or animals) to assist you. Sometimes we may cut chords from energies that no longer serve you. Using a combination of traditional psychotherapy and one of these healing modalities, I tailor the treatment to what will best meet your needs. Thank you for choosing to have me assist you in your journey! 

As a therapist, I am honored to hear your unique story, to walk with you for a while and to help you find the answers I absolutely know you have within you.