Experience trauma healing through movement of the body.
Body psychotherapy, a branch of therapy that focuses on the interactions between the body and the mind, is founded on the principle of the body and mind working in functional unity. Drawing from several branches of science and psychotherapy, this approach to treatment is a versatile therapy that can be utilized in both individual and group therapy approaches.
Body psychotherapy incorporates touch, breathing, and movement techniques to address a wide range of mental and physical health concerns that may lead people to seek therapy.