Hi, I’m Heather Soleil Dowling

I am a Licensed Clinical Social Worker and Integrative Health and Wellness Therapist. As an integrative therapist, I use traditional and holistic modalities to work with individuals, groups and communities. I am trained in several areas including traditional psychotherapy, somatic experiencing, IFS (internal family systems), family constellation facilitation, KAT (ketamine assisted therapy), EMDR (eye movement desensitization and reprocessing), EFT (emotional freedom technique), art therapy, journaling, 300hr certified kundalini yoga, and creative visualization. Currently I have a private practice in person and online telehealth. 

I design my therapy and coaching sessions to incorporate the traditional western psychotherapy models while bridging the eastern traditions and earth based practices. These modalities acknowledge the spiritual and artistic aspects of counseling, personal growth and healing. 

I earned my Masters from UCONN school of social work and held a faculty position at Yale University for 15 years. Currently I have a private practice online through telehealth and in person. I have supported hundreds of people in healing their mental, emotional and spiritual challenges. In addition, I am highly skilled at collaboration and networking with communities and systems, as well as connecting individuals and groups to resources.

I am passionate about offering people practical and cutting edge practices and skills to help them move out of feeling stuck, and into confident and  creative flow where they can actualize positive, life-enhancing and enduring change in their lives.

Specialties include: Women, Children, Families, Young Adults, Healing from Significant Loss, Neurodivergence, Trauma, Re-location Support, Women’s Circles, Ancestor Healing.

Credentials: MSW, LCSW (20 years experience), 15 years at Yale University, guest teacher at The Graduate Institute for Consciousness Studies, mental health consultant at Fort Peck Reservation in Montana, Family Constellations Facilitator, and Kundalini 300hr certified. 

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It’s essential to find a therapist you are comfortable with. It’s also important to find the modes of therapy that match who you are; ones which are proven to be effective for your type of situation and personality. This is why I offer a variety of therapeutic models, which can be tailored toward each persons unique journey toward happiness and integrated wellbeing. I also use yoga and plant medicine techniques to accelerate healing.

Book Today

I offer online workshops to help you on your healing journey. My offerings include family constellations ancestor healing and weekly wellness groups. I support all ages, body types, and identity. Click the button below to see the schedule and sign up for a session!

See The Schedule

Kundalini is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a very powerful modality of healing. As Kundalini yoga awakens this energy, it enhances your awareness and helps you to move past your ego. Sometimes, the practice is also called “yoga of awareness.”  Click below to learn more and book your session.

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Join me for in person and online family constellations workshops. Click the button below to learn more.

Tele Health Available

All sessions and workshops can be done virtually via Zoom. Have a question about virtual sessions? Send me a message by clicking the button below.

Email Me

Heather Dowling hosted a Family Constellation at my studio and I witnessed the profound transformation unfold before my eyes.  She has the ability to truly hold space being fully present for the participants. She asks the right questions to allow people to see a new perspective for what family members may have experienced during a time of challenge. 

Kelly C. / Divinely Rooted

Growing up blind since birth, I never realized how much anxiety played a huge part of my life. Not just because of the blindness, but from general daily happenings as well. Seeing Heather has helped me tremendously. In our sessions, we talked about a lot —most of it surrounding my car accident, but other times we would talk about different areas of my life. She was very helpful. I would definitely give Heather a 5 star rating!

Brianna R. / Therapy Client

There are not enough people like Heather in this world, let alone therapists. She breathes positivity and light into situations in which that was unfathomable. Her level of knowledge is matched only by her compassion. After working with Heather for years of Ketamine Assisted Therapy, I can truthfully say she is one of the best sitters/guides I have ever had the pleasure of working with. 

Nicole F. / K Assisted Therapy

My name is Nick S I am a 39 y/o male diagnosed with depression, anxiety and substance abuse with alcohol. Heather and I did talk therapy somatic practices including meditation yoga and deep breathing. With the help of Heather and the doctor we worked together and she helped me wean off all of my Xanax. Heather is a great listener and therapist. When I first met Heather I was unproductive and depressed. Heather helped me to stay focus on my goals and go back to school. She was great accountability partner for me.  It feels good to get my life back on track.

Nick S. / Therapy Client

Have questions? Send me a message!